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Soothing Back - Soothe Migraine Relief Hat

"I have only used it cold. It is very comfortable to wear while trying to relieve the pain of a migraine. I can see it coming in handy for a sinus infection also."

⭐⭐⭐⭐⭐ - Sharon A - Tasmania 

$54.95


✔️ Full 360° Coverage: No Velcro, no hard inserts

✔️ Soothing Hot/Cold Therapy for Relaxation

✔️ Patented Light Block for Sensitivity Relief

✔️ Form-Fitting Comfort: One Size Fits All

Looking for a Way to Get Rid of Migraines?

Common methods for headache relief contain harmful chemicals that can have devastating side effects.


Many of the products traditionally used to alleviate headaches can often do more harm than good. While these treatments aim to provide short-term relief, they may result in long-term side effects that could be harmful to your health and even life-threatening in some cases.

Goodbye Pain, Hello Relief!

Quickly soothe or prevent migraines anywhere using cold or hot compression therapy. The cap's cloud-like fabric paired with premium gel inserts guarantee a perfect fit for anyone while providing hot or cold compression for up to 1 hour.


Quick Relief In 3 Easy Steps:

  1. Keep in freezer for cold therapy or microwave for 15 seconds if you'd like hot therapy

  2. Wear over your entire face, doubling as an eye mask or just above the eyebrows.

  3. Experience instant relief! Guaranteed results for any type of headache. 

The Science Behind  Migraine Relief Cap

Cold Therapy: Keep your cap in the freezer at all times to ensure it's ready for quick and effective relief whenever needed. It takes less than 25 minutes for the cap to reach its optimal cold temperature. This method is excellent for reducing inflammation and relieving pain as the cold temperature helps contract blood vessels. It's especially effective for headaches, stress, and migraines, offering a soothing, calming effect.


Hot Therapy: For hot therapy, microwave your cap in 15-second intervals until it reaches the desired temperature. Heating the cap helps stimulate thermoreceptors—nerve endings that block pain signals to the brain, increasing blood flow to the affected area. This process helps relax the muscles and can effectively melt away headaches, providing deep, penetrating warmth and relief.

How do I know the migraine cap will work for me?

If you suffer from migraines, tension headaches or hot flashes - this cap is for you! We guarantee pain relief in minutes or your money back.


What is the migraine cap made from?

The Soothing Back migraine cap is made of a silk and cotton blend to ensure its cool to the touch. Our caps do not contain latex.

How long does it take to cool or heat?

For cold: Simply keep the cap in your freezer for convenient relief. It typically takes a minimum of 1 hour in the freezer to reach your desired temperature.

For hot: Microwave for 15-30 seconds and you'll have instant heat therapy.

How long will it stay hot or cold?

The migraine cap will provide up to 1 hour of cold or hot compression therapy.

Does the cap work for hangovers, allergies and hot flashes as well?

Yes! Our cap has been used for hangovers countless times amongst customers. For allergies the warm compress will work wonders and for hot flashes the cold compress is pure bliss!


Will the migraine cap fit my head?

Yes, the migraine cap features an elastic backing similar to a sweat band ensuring it fits over anyone's head.


Is this safe to use as a sleeping cap?

Yes, the migraine cap can be used for a sleeping cap. Restless sleepers in particular find that the cooling compression helps soothe anxious thoughts making it easier to fall asleep faster.


How do you clean this?

Use a damp towel to wipe. Avoid submerging in water. If the product becomes too wet, simply let it dry before placing it in the freezer.


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